We offer prenatal & postnatal fitness and yoga classes, and women’s health coaching services livestream and on-demand so you can visit us from anywhere!
Our goal is to help take the mystery out of creating a healthy, comfortable, less isolating, and fewer google searches during motherhood by providing classes, workshops, and coaching programs that are researched informed from Functional, Integrative, and Conventional health philosophies.
Our staff is comprised of experienced prenatal, postpartum instructors, Doulas, and holistic wellness professionals who empower women to be informed, be prepared, and be more in control of their health.
IMPORTANT DISCLAIMER: The content on BirthGuide does not provide medical advice. Always consult a medical provider for diagnosis and treatment. The Complementary Care Directory is a paid membership directory. Members provide the information in their listings, which is not vetted by BirthGuide. The listing of an individual or entity in this directory does not constitute an endorsement or recommendation by BirthGuide. By using this directory you agree to be bound by the BirthGuide Terms & Conditions of Use. If you do not wish to be bound by these terms and conditions, please do not access the directory.